Transcendence Healing Therapy, Inc.
My Services
Below is a list of the services I offer and what you can expect from each of these services. I invite you to explore these options and what they can offer for you and your unique needs. For further information on my approach and modalities used in therapy, I welcome you to explore the
My Therapeutic Approaches page for more detailed explanations of how my services can benefit you.
Welcome to my individual mental health therapy services, where I provide a safe and comfortable environment for your healing journey. Whether in-person or through telehealth, I offer a holistic approach tailored to support you in navigating life's challenges, fostering growth, and enhancing your overall well-being.
Providing one on one therapy in a Safe and Comfortable Environment: Your comfort and security are paramount to me. Therapy sessions are conducted in an environment carefully crafted to promote a sense of safety, warmth, and confidentiality. Whether you choose in-person sessions in our inviting office space or prefer the convenience of telehealth sessions from the comfort of your own home, rest assured that you will be met with a space where you can express yourself freely and without judgment.
Using a Holistic Approach: I recognize that true healing encompasses the interconnectedness of mind, body, and spirit. My holistic approach to therapy addresses the multifaceted nature of your well-being, considering not only your mental and emotional health but also your physical and spiritual aspects. By integrating various therapeutic modalities and techniques, I strive to support your overall health and empower you to achieve balance and harmony in all areas of your life.
Processing Past Traumas: Unresolved past traumas can significantly impact your mental and emotional well-being. In our therapy sessions, I provide a compassionate and supportive space for you to explore and process your past experiences at your own pace. Through trauma-informed approaches such as EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing, and IFS (Internal Family Systems, I will support you in releasing emotional wounds, integrating fragmented memories, and reclaiming a sense of safety and empowerment.
Developing Healthy Coping Skills: Together, we'll work to develop practical coping skills and strategies to help you navigate life's ups and downs more effectively. From mindfulness and relaxation techniques to cognitive-behavioral strategies and beyond, we equip you with the tools you need to manage stress, regulate emotions, and cultivate resilience in the face of adversity.
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Integrating New Insights: Therapy is not just about gaining insight; it's about integrating that insight into your life in meaningful ways. As you explore new perspectives and insights in our sessions, I will support you in translating these revelations into actionable steps for personal growth and transformation. Together, we'll co-create a roadmap for your journey forward, empowering you to embody the changes you wish to see in your life.
Whether you're seeking support for specific challenges or simply longing for a deeper understanding of yourself and your life's path, individual mental health therapy services are here to support you every step of the way. Contact me today to schedule your appointment and take the first step towards a healthier, more fulfilling life.
Coming Soon!
Introducing the Somatic Skills and Regulation Group, an innovative and supportive offering within my mental health therapy private practice. The group sessions are designed to provide a nurturing environment where individuals can explore their nervous system states, develop practical somatic skills for regulation, and foster connections with others.
Small Group Format: Group sessions are intentionally kept small to ensure personalized attention and an intimate atmosphere. With a limited number of participants, each individual has the opportunity to engage fully, receive tailored support, and build meaningful connections with fellow group members.
Exploring Nervous System States: Delve into the intricate workings of your nervous system in a manner that is both enlightening and enjoyable. Through guided activities and discussions, we embark on a journey to understand the nuances of our body's responses to various stimuli. The aim of this work is to create a space where exploration feels not only safe but also exciting, as we uncover the intricacies of our physiological responses.
Safe and Comfortable Environment: Your comfort and safety are paramount to me and this process. The group sessions are conducted in an environment carefully curated to promote a sense of safety and relaxation. From the ambiance to the interactions, every aspect is crafted to ensure you feel secure as you embark on your somatic exploration journey.
Developing Practical Somatic Skills: Gain invaluable tools for regulating your nervous system and deepening your self-awareness. Through a combination of experiential exercises, mindfulness practices, and psychoeducation, you will learn practical techniques to navigate stress, anxiety, and other emotional states. These skills are not just theoretical; they are immediately applicable to your daily life, empowering you to regulate your emotions effectively.
Connecting with Others: One of the most enriching aspects of our group is the opportunity to connect with others who share similar experiences and goals. The supportive environment fosters authentic connections and provides a space for mutual understanding and encouragement. Together, we create a community where you can feel seen, heard, and supported on your journey towards greater emotional well-being.
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Join us in the Somatic Skills and Regulation Group and embark on a transformative exploration of your body, mind, and connections with others. Together, we'll navigate the intricacies of the nervous system, cultivate practical skills for self-regulation, and forge meaningful connections that enrich our lives.
Session Pricing
Individual Therapy
120 Minute Initial Intake $250
60 Minute Session $160
45 Minute Session $140
30 Minute Session $100
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*Sliding scale available upon request*​
Group Therapy
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***Self-Pay Only***
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$80 per session
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Accepted Insurance and Self-Pay Options
Transcendence Healing Therapy, Inc.
406-530-8484
40 2nd Street E
Suite 236
Kalispell, MT 59901
Questions?
Contact me here