My Services
Below is a list of the services I offer and what you can expect from each of these services. I invite you to explore these options and what they can offer for you and your unique needs. For further information on my approach and modalities used in therapy, I welcome you to explore the
My Therapeutic Approaches page for more detailed explanations of how my services can benefit you.
Welcome to my individual mental health therapy services, where I provide a safe and comfortable environment for your healing journey. Whether in-person or through telehealth, I offer a holistic approach tailored to support you in navigating life's challenges, fostering growth, and enhancing your overall well-being.

Providing one on one therapy in a Safe and Comfortable Environment: Your comfort and security are paramount to me. Therapy sessions are conducted in an environment carefully crafted to promote a sense of safety, warmth, and confidentiality. Whether you choose in-person sessions in our inviting office space or prefer the convenience of telehealth sessions from the comfort of your own home, rest assured that you will be met with a space where you can express yourself freely and without judgment.

Using a Holistic Approach: I recognize that true healing encompasses the interconnectedness of mind, body, and spirit. My holistic approach to therapy addresses the multifaceted nature of your well-being, considering not only your mental and emotional health but also your physical and spiritual aspects. By integrating various therapeutic modalities and techniques, I strive to support your overall health and empower you to achieve balance and harmony in all areas of your life.
Processing Past Traumas: Unresolved past traumas can significantly impact your mental and emotional well-being. In our therapy sessions, I provide a compassionate and supportive space for you to explore and process your past experiences at your own pace. Through trauma-informed approaches such as EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing, and IFS (Internal Family Systems, I will support you in releasing emotional wounds, integrating fragmented memories, and reclaiming a sense of safety and empowerment.
Developing Healthy Coping Skills: Together, we'll work to develop practical coping skills and strategies to help you navigate life's ups and downs more effectively. From mindfulness and relaxation techniques to cognitive-behavioral strategies and beyond, we equip you with the tools you need to manage stress, regulate emotions, and cultivate resilience in the face of adversity.

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Integrating New Insights: Therapy is not just about gaining insight; it's about integrating that insight into your life in meaningful ways. As you explore new perspectives and insights in our sessions, I will support you in translating these revelations into actionable steps for personal growth and transformation. Together, we'll co-create a roadmap for your journey forward, empowering you to embody the changes you wish to see in your life.

Whether you're seeking support for specific challenges or simply longing for a deeper understanding of yourself and your life's path, individual mental health therapy services are here to support you every step of the way. Contact me today to schedule your appointment and take the first step towards a healthier, more fulfilling life.
Session Pricing
Individual Therapy
120 Minute Initial Intake $250
60 Minute Session $160
45 Minute Session $140
30 Minute Session $100
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*Sliding scale available upon request*​
Accepted Insurance and Self-Pay Options








Transcendence Healing Therapy, Inc.
406-530-8484
40 2nd Street E
Suite 236
Kalispell, MT 59901
Questions?
Contact me here
